November Superlatives

Phew! Made it through Thanksgiving. I feel relief for not only enduring the emotionally guarded family holiday portion but also guarding against the oversized food portions for someone on a low-carb diet. I ate a lot of cauliflower, nuts and cheese (so much cheese) and indulged in a glass (or two) of red wine and... Continue Reading →

Fall Fun Fridays: DIY-Cobbled keto pie, birch yarn art, fall branch decor

You know I must be serious about this low-carb lifestyle if I chose to bake a pie. My only previous attempts have been instant pudding pies with store-bought graham cracker crusts. Finding a low-carb, sugar alternative pie with an ingredient list I could actually obtain was no small challenge. For this version I cobbled together two... Continue Reading →

May: Wax/Life update

"Among the many buds proclaiming May Decking the fields in holiday array, Striving who shall surpass in braverie, Marke the faire flowering of the Hawthorne tree Who finely clothed in a robe of white, Fills full the wanton eye with May's delight."   --Chaucer The month of May is becoming a favorite; great baseball game weather,... Continue Reading →

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